Welcome!
If you found me, likely you’re uncommon too! I’m Karen Cutrona, passionate about best-life living, service to others, accessing the power of the mind, and gaining wisdom from the language in our bodies. Empowered by my faith in God and acknowledging the gifts He’s given me, I’m on an endless discovery to learn more about the “me” I was created to be and yoga offers a pathway for this discovery. If you’re intrigued about U b-ing more U through yoga, reach out. I offer personalized classes or by linking up through Zoom, Yoga Teacher Training, YACEP workshops, and special event classes for parties and reunions. A piece of my mind can be found in my blogs about life experiences, yoga, family, health, wellness and more.
I’m “Hey Ma” to three adult children, and “Coco” to five cherished grandchildren. I’m also a business owner, and yoga teacher trainer, E-RYT500. As the visionary founder of the premier far-infrared heated yoga studio in Florida, and current owner of a revolutionary Registered Yoga School ®️, I’ve built a career out of movement and mindfulness that empowers you to get to know YOU through the language in your body. This is the foundation of UbU Yoga & Fitness’ Yoga Teacher Training programs. Thanks to my yoga mentors: Deva Parnell, (Kripalu) Mark White, Baron Baptiste, Bryan Kest, (Power Yoga) Hayley Winter (Yoga Sports Science) and Donna Farhi (Foundations); I’ve earned my Eastern and Western Yoga Teacher Training credentials, and gained the knowledge and inspiration to develop my own authentic style of practicing and teaching yoga. In addition to yoga, I
love music, the arts, writing, nature, sunshine, interior design, fashion, my Italian heritage, and helping others ignite their passions with purpose.
It’s my goal to make yoga applicable and enjoyable for the beginner, intermediate and advanced participant. My teaching style is characterized by:
Light-hearted humor
Practicality
Challenge to generate change
Sound body mechanics
Connecting all that’s within me…
with all that surrounds me…
Location: The Majestic Island of Saint Barthelemy
